Fate brought us together when we were freshman in high school. Although it was over our college years, when we were 200 miles apart, we somehow became closer than ever before. We continue to share a passion for food, love for fitness, and a lifelong bond through our Alpha Chi Omega sisterhood.
Sam knows first hand about being strictly gluten-free, and living with an anti-inflammatory diet, after being diagnosed with Celiac Disease and Hashimoto’s Hypothyroidism at age thirteen. This fueled her inspiration to pursue a degree in nutrition. Bee, on the other hand, has a degree in marketing and is working at a lifestyle healthcare company, but like Sam, is really a foodie health nut at heart.
We have realized with the many changes in our lives, we feel best when we make exercise and eating right a priority. We believe to feel your best, you should listen to what your body likes and doesn’t, it will tell you. Everyone’s different, there really isn’t a one fits all. You need to live, learn, and love the food you eat to end up with a happy heart inside and out.
We have a strong desire to help inspire everyone to start shutting up that annoying voice inside our heads that tells us we aren’t good enough or aren’t strong enough to accomplish our goals and to start GLISTENING!!
Through this blog, we hope we can inspire you to make your health a priority in your own life in order to be the best YOU, you can be. Read our articles, feel free to ask us questions, and put your own spins on our recipes. Get excited and we hope you are inspired to SHUT UP AND GLISTEN with us!
XO Bee & Sam